How do I lose weight?
Relax – you do not have to say no to everything you like. Keep in mind that the only way to produce a sustainable success in weight loss is managing a long term strategy in your daily life. Do not...
View Article5 -1 -1 strategical lifestyle diet
5 days, 1 day, 1 day – that is a strategic approach for weight reduction which i recommend my clients, if they like to go out on weekends. For sure, you also have experienced problems with a diet for...
View ArticleHow do I lose weight?
For losing weight, you need to exercise on a regular basis, improve your daily nutrition and work on your mindset. If you do not know how to start losing weight, please consider a consultation with a...
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